SUP Up!

I want a new sport

One that won't make me sick

One that won't make me crash my car

Or make me feel three feet thick

I found a new sport today.  Yeah, move over running, biking, ice soccer (crazy sport played on the reflecting pool during cold winters when it freezes over).

I Found a New Sport

Reflecting

I'm still nursing my IT band injury from my Cancun Half Iron and have been trying to run as much as I can, weather permitting.

What causes the IT band to inflame is whenever my foot bends too far inward after impact, it causes friction and my IT band is not able to stabilize my leg.